Hello,
​Eduard owns Natural High Yoga and has explored many spiritual paths throughout his life until he discovered Christ consciousness. He has been following this path for several years and has been inspired to share this tradition in his classes.
Eduard is a coach and organizer of festivals, retreats, and events. He has 20 years of experience with yoga and teaching.
EduArt
Healing Yoga
Thursdays 9:00-10:30AM
What can you expect?
Healing yoga is a combination of Kundalini and Yin Yoga. It's about feeling the body and its needs. If we learn to speak our body's language and listen more attentively to what it has to say, it will lead us on a path to recovery, healing, and a happy, healthy, and balanced life where our energy can flow freely.
Yoga for building immunity, flexibility, and relaxation.
We'll loosen the spine from the bottom up through exercises from the Kundalini yoga tradition. We'll delve into meditative yoga through various deep Yin stretches. We'll conclude with a meditation.
This class is accessible to everyone. You're very welcome!